I’ve started a planned diet regime today (diet as in “Noun: A prescribed selection of foods” and not “Verb: Eat sparingly, for health reasons or to lose weight”). I’ve been toying around with this idea for quite some time and finally time did come to start it. The next 6 weeks are going to be fun with a mixture of fruits and vegetables and all types of non-vegetarian food plus meal replacement drinks, my regular vitamins and a handful of fat/cholesterol every day plus 10 minutes exercise everyday for 6 days a week. It sounds like fun doesn’t it?
I got my diet planned last week and scheduled it for today because I wanted to shop for things required for today. The weekend was extremely exciting and busy that I still haven’t got what I wanted. I don’t have the fruits I’m supposed to take today before lunch and I still haven’t bought battery for my weighing scale. Nevertheless, I have started the regime as planned and will take challenges on the go.
Weight in kgs: I have no idea
Waist Circumference: 85 cm (Cut off WC is actually 80 cm)